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Trish Spence

CranioSacral & Paediatric CranioSacral Specialist

A highly sought after CranioSacral Therapist, with 22 years experience as well as a founding member of the CranioSacral Society; Trish offers expert care and healing to newborns, toddlers, children and adults.

CranioSacral therapy is ideal for those suffering with mental health conditions as well as trauma. The treatment is also excellent in relieving back and neck pain.


Wellbeing Therapist

Trish has dedicated herself to the pursuit of client-centred treatments that don't only remedy ailments of the body but also those of the mind and spirit.

All three are connected.

And balance is key to optimal health.


Yoga Teacher

Trish and her partner, Dale, are the leading Yoga Teachers of Anti Fragility Yoga; a practice focusing on strengthening and developing your capacity from exactly where you are.

Complemented with meditation and breath-work this practice means it's suitable for all ages. No previous experience of yoga is necessary either.

"What a wonderful experience. I came to help with anxiety, which I struggle greatly with. Since my first session I have felt more productive my mood has definitely lifted and I feel more balanced and less anxious!"

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