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What brings you joy? Thyme The Field by Lynne McTaggart

Mindful reset

Is CranioSacral Therapy safe for children? Children respond well.

Loosen the flow of information.

We are not meant to stay wounded.

New Year Greetings Happy New Year to all. The world and all her people have faced unprecedented turmoil and change in these last few...

Last new chat, what makes Xmas for me, rewire yourself from negative to positive.

CST, Why News Chat, What next, Advice from a business coach, My 2 favourite hip and sciatica exercises.

CST, Poo stool, Breathe Book - Why woo woo Works, David Hamilton Ph.D www.drmindypelz/ep96

Water crystals, more breathwork (lions breath), You Are the Medicine, our children's future.

Support, loss of hope, breathwork, winter meridians, a new word - grok.

CST, soap, vitamin D, video link The power of protein on longevity with Dr Gabrielle Lyon - www.drmindypelz.com/ep94

CST, probiotics, our community, know your body, Podcast with Dr Mindy and Dr Rebecca Warren @ drmindypeltz.com/ep95

What to do with an old sock and a couple of childrens soft play balls.

"Disconnection is really the single best term to explain what is happening to people.." Dr Austin Perlmutter

CST, full moon in Aries, breathe, poem.

At home with family, book recommendation, reset.

CST, Hygge, Women's Health, Oxytocin.

CST, lung/small intestine resilience, forage, spine mobilisation

CST, Water levels, feet again, herbs for autumn, keeping spirits up.