Trish SpenceDec 10, 20211 minFriday News Chat 10/12/21CST, Poo stool, Breathe Book - Why woo woo Works, David Hamilton Ph.D www.drmindypelz/ep96
Trish SpenceDec 3, 20211 minFriday News ChatWater crystals, more breathwork (lions breath), You Are the Medicine, our children's future.
Trish SpenceDec 1, 20211 minPreventative WellbeingIn the newsletter from Herbs Hands Healing this month came this little bit of wisdom which I want to share with you. "Choosing to add...
Trish SpenceNov 26, 20211 minFriday News Chat 26/11/21Support, loss of hope, breathwork, winter meridians, a new word - grok.
Trish SpenceNov 19, 20211 minFriday News Chat 20/11/21CST, soap, vitamin D, video link The power of protein on longevity with Dr Gabrielle Lyon - www.drmindypelz.com/ep94
Trish SpenceNov 5, 20211 minFriday News Chat 5/11/21"Disconnection is really the single best term to explain what is happening to people.." Dr Austin Perlmutter
Trish SpenceOct 1, 20211 minFriday News Chat 24/9/21CST, Water levels, feet again, herbs for autumn, keeping spirits up.
Trish SpenceSep 17, 20211 minFriday News Chat 17/9/221Autumn equinox and autumn meridians and organs, exercise for this time, poem.
Trish SpenceAug 20, 20211 minFriday News Chat 20/8/21The health and well being of a hug. Let's start a hug revolution. Links for information: https://www.healthline.com/health/hugging-benefi...
Trish SpenceAug 18, 20211 minHuggers ManualI brought this fun little printed manual with me to this country over 30 years ago. Now is a perfect time to remind us all of the...
Trish SpenceAug 6, 20211 minFriday News Chat 6/8/21CST, triple warmer meridian technique - sleep, calm + immune system.
Trish SpenceJul 13, 20210 minDemonstration of a 1-2-1 Remote Guided Energy Healing session.The sort of thing that can be expected during a 1-2-1 remote healing session.
Trish SpenceJul 9, 20211 minFriday News Chat 9/7/21CST, feet exercises, fun thing to do with your feet + pens, poem.
Trish SpenceApr 14, 20212 minLymph and the Immune SystemWe have three times more lymph fluid in our bodies than blood.