top of page
Book an Appointment with Trish today
Home
About
What I do
Prices / Location
CranioSacral Therapy
Paediatric CranioSacral Therapy
Remote CST
Clearing the 7 Generations Remote
Visceral Manipulation
Reiki
Grounding/Healing Meditation
Yoga 1-2-1
Testimonials & Feedback
Blogs
Contact
More
Use tab to navigate through the menu items.
Log In
Latest Articles
Latest Articles
Self Help
Information
Videos
Friday Live News
Inspiration
Therapies
Miscellaneous
Newsletter
Meditations
Friday 5 Minute Finale
Search
Monday Morning Minute Meditation (on Tuesday because yesterday was a bank holiday)
As you begin your day, Settle into your sit bones and set an intention for the day ahead. Take a deep breath in...
Trish Spence
May 2, 2023
1 min read
bottom of page
