CranioSacral Therapy (CST) is a gentle but powerful, profound and unique bodywork technique that uses light touch, to release tension as well as trauma, with the aim of reducing various types of discomfort, pain and stress.
Gentle and non-intrusive CST is often used to alleviate and help treat a variety of conditions, including, but not limited to:
Anxiety & Depression
Irritable Bowel Syndrome (IBS)
Ear / Sinus Infections
Post operative effects (e.g. anaesthetic, scar tissue, tissue trauma)
WHAT PEOPLE SAY
A million thankyous for a wonderful craniosacral treatment today. You have the most amazing healing touch and gentle presence. I slept for 4 hours following the treatment and woke up feeling like I'd had a reset
With Patricia by my side, guiding me through past events, helping my body to slowly release the tension and chemicals that had lain there waiting for the moment to escape. Patricia gave me the space to understand I could heal myself that I didn’t need to live in fear of my own thoughts and feelings.
I am feeling good. Yesterday when I woke I felt my head belonged to my body, my eyes felt clearer and head and neck were very comfortable. Whatever you did it has helped greatly.