CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle but powerful, profound and unique bodywork technique that uses light touch, to release tension as well as trauma, with the aim of reducing various types of discomfort, pain and stress.

Gentle and non-intrusive CST is often used to alleviate and help treat a variety of conditions, including, but not limited to:



Anxiety & Depression


Irritable Bowel Syndrome (IBS)

Ear / Sinus Infections

TMJ Disorder

Neck Pain

Shoulder Pain

Post operative effects (e.g. anaesthetic, scar tissue, tissue trauma)



Night of the treatment – Was a little emotional last night but I had a good sleep last night. Did the breathing exercises this morning. Still struggled getting up with the mood and shoulder pains but have felt lighter today.

Next day – Just an update. Last night I was very productive filled 3 bags of children’s clothes for charity I’ve been putting off for 6 months. This morning I’m up and ready for a 6 mile run. I feel calm and balanced. Thank you Patricia I’m looking forward to my next session.


The first pain free night for a week.

I woke up this morning pain free after months of back pain. It was such a relief.



I went to Patricia to alleviate a problem I have with my eye and neck. I was offered a operation on my eye but did not want go down this route. Patricia gave me some self help techniques for my eye and performed CST on my neck and face. My neck feels so much better as I get muscle spasms due to spending my days leaning over a desk at work. My eye is still an on going problem but I do feel I have choices. Patricia is very calm and welcoming and makes you feel very secure in her hands. CST is very gentle and I am not sure how it works I just know it does.