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CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle but powerful, profound and unique bodywork technique that uses light touch, to release tension as well as trauma, with the aim of reducing various types of discomfort, pain and stress.

 

CranioSacral Therapy is not prescriptive in its approach - I always work by listening to and following what it feels your body tissue need to do, whatever condition you may be experiencing.

Gentle and non-intrusive CST is often used to alleviate and help treat a variety of conditions, including, but not limited to:

Migraines

Insomnia

Anxiety & Depression

Fibromyalgia

Irritable Bowel Syndrome (IBS)

Ear / Sinus Infections

TMJ Disorder

Neck Pain

Shoulder Pain

Post operative effects (e.g. anaesthetic, scar tissue, tissue trauma)

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WHAT PEOPLE SAY

I went to see Trish after a particularly hectic time at work, feeling physically and mentally exhausted and broken. I was suffering from daily migraines and had become dependent on strong migraine relieving medications. I was in terrible pain in my hip and back and had chronic pain in my tense shoulders. Looking back, I was a mess. After 2 treatments I have been migraine and medication free for 3 weeks. I have no pain in my neck and shoulders and my back and hip pain is dramatically improved. Trish’s gentle, reassuring and kind manner gave me the confidence I needed to justify putting myself first. I came off my medication and took some time out to heal. I’m so very grateful Trish, thank you so much for helping me put myself back together.

Cath

I went to Patricia to alleviate a problem I have with my eye and neck. I was offered a operation on my eye but did not want go down this route. Patricia gave me some self help techniques for my eye and performed CST on my neck and face. My neck feels so much better as I get muscle spasms due to spending my days leaning over a desk at work. My eye is still an on going problem but I do feel I have choices. Patricia is very calm and welcoming and makes you feel very secure in her hands. CST is very gentle and I am not sure how it works I just know it does.

Jill

 

I felt a shift in the few days following my session with you, then seemed to revert back to feeling very flimsy and tearful again. For those precious few days I felt I had more presence and life force, and simply felt energetically stronger and valid. So I hope another session can unblock/ release some more of that somehow.

Hele

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