CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle but powerful, profound and unique bodywork technique that uses light touch, to release tension as well as trauma, with the aim of reducing various types of discomfort, pain and stress.

Gentle and non-intrusive CST is often used to alleviate and help treat a variety of conditions, including, but not limited to:



Anxiety & Depression


Irritable Bowel Syndrome (IBS)

Ear / Sinus Infections

TMJ Disorder

Neck Pain

Shoulder Pain

Post operative effects (e.g. anaesthetic, scar tissue, tissue trauma)



‘I went to Trish for help with severe neuralgia which had been hammering me with roaring tooth and jaw ache for over a week. The dentist said there was no decay and had no other suggestions except changing my toothpaste. Trish provided an hour’s gentle cranial treatment and I have been completely pain-free since.’


With Patricia by my side, guiding me through past events, helping my body to slowly release the tension and chemicals that had lain there waiting for the moment to escape. Patricia gave me the space to understand I could heal myself that I didn’t need to live in fear of my own thoughts and feelings.



A million thankyous for a wonderful craniosacral treatment today. You have the most amazing healing touch and gentle presence. I slept for 4 hours following the treatment and woke up feeling like I'd had a reset