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Friday 5 Minute Finale 5

Dear Peeps


This week I’ve been thinking about being proactive with our own health. Taking care of little niggles that arise before they bloom into larger symptoms. I love to see the effect on patients’ CST treatments when they engage with their own health.See my blog here: https://www.trishspence.co.uk/post/5-bullet-points-on-how-to-be-proactive-on-your-own-health


Quote of the week

Part of being a healthy person is being well integrated and at peace. ~Candace Pert


Favourite YouTube of the week

Heather Ensworth talks about the new moon on 21st and Pluto's move into Aquarius on 23rd March. I love that she includes where the planets are in our night sky, weaves myth and shamanism into what she sees in the astrology. Watch here: https://www.youtube.com/watch?v=3eJBkLgp7l4


Music I’ve been listening to this week

This week I’ve been exploring reggae after recorded music on a long held call included reggae. It was uplifting and toe tapping and I didn’t get as frustrated. :)


Well, that’s me for this week. I wish you all a weekend that fills and regenerates you in all the right places. Let’s give thanks for the blessings in our lives and the blooming spring.


Blessings

Trishx







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