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May 2024 Newsletter

Greetings and salutations lovely peeps


Sometimes you just have to stop to make changes in your life. I’ve been trying to get a fix on how the winter of my life should look. Nothing was jumping out at me – no little (or big) markers on my road. So, stopping most things that I do, or participate in, for May has given me an opportunity to step out of my routine and notice and do something different like joining an abstract art class at Stanleys and teaching an art workshop at the Restore in Yorkshire Street.



A tooth infection also stopped me for a while this month and reminded me about the oil pulling practice which I stopped, for some reason now forgotten, some years ago. I can really recommend this method.

According to Ayurvedic medicine, oil pulling promotes good overall health by getting rid of toxins from the body. Ayurvedic practitioners believe that oil pulling can clear the sinuses and reduce headaches. It could also help fight inflammation, which is linked to many chronic health conditions—from arthritis to heart disease.”



I am still offering CST two days a week from Heysham. It is a big love in my life as it offers such a profound and gentle way of helping to bring balance and health to those in pain, managing short or long term conditions e.g. cancer, stress or anxiety. It’s also wonderful for babies helping them to settle in a new world.



Isolation is perhaps the singular root of all disease.

So it's impossible to start on a healing mission alone.

- Zach Bush MD



This month I’ve spent my time reading novels rather than watching videos or listening to podcasts, so there’s nothing of interest to share with you this month. It is the time, after all, to be outside with our feet on the earth and our hands in the soil, even if it’s pot-plant soil.



This is a quote that spoke to me this month so I’m sharing it. It’s from Richard Bach who wrote Johnathan Livingstone Seagull and Illusions. Both of which I highly recommend.

Argue for your limitations, and sure enough, they’re yours.”



On-line Grounding and Healing Meditation will be back on line on 10th June at 7pm, and in-person Power of Intention on 24th June at 7pm.

The video link for the Meditation will be a rolling link to use every month - meet.google.com/xsx-grkj-sgb Just click on the link to take you to the video call.



We have a new moon in Gemini 6th June. So set new intentions on this day.


 From Hannah Marie Astrology. “If you want to build new foundations in your life, you have to let go of the old aspects of you that are no longer aligned with this new vision your birthing.

Imagine your old house burnt to the ground, then first you would have to remove the rubble, and the old bricks before you could build your new house.”

Have patience in the unfolding.



If you have any questions or comments about anything in this newsletter please feel free to contact me. And please also feel free to share this with anyone you feel may be interested.



Warm summer blessings to you.


Trishx


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