In the newsletter from Herbs Hands Healing this month came this little bit of wisdom which I want to share with you.
"Choosing to add easily accessible botanicals into your daily life means preventative wellbeing can become an increasingly important part of your life.
Each tree, plant and mushroom has highly sophisticated ways of ensuring its own healthy survival. So, for us to harness these qualities to alter, modulate, protect, or enhance our own immunity seems wise. And the beauty of plants is that they don’t become ineffective over time, they retain their ability to respond, integrate and strategize with our cells and microbes. Keeping us that little bit stronger and more adaptable."