Friday News Chat 5/11/21
"Disconnection is really the single best term to explain what is happening to people.." Dr Austin Perlmutter
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Trish Spence
Oct 22, 20211 min
Friday News Chat 22/10/21
CST, full moon in Aries, breathe, poem.
Trish Spence
Oct 15, 20211 min
Friday News Chat 15/10/21
At home with family, book recommendation, reset.
Trish Spence
Oct 1, 20211 min
Friday News Chat 1/10/21
CST, lung/small intestine resilience, forage, spine mobilisation
Trish Spence
Oct 1, 20211 min
Friday News Chat 24/9/21
CST, Water levels, feet again, herbs for autumn, keeping spirits up.
Trish Spence
Sep 17, 20211 min
Friday News Chat 17/9/221
Autumn equinox and autumn meridians and organs, exercise for this time, poem.
Trish Spence
Aug 31, 20211 min
Cooks Hook-ups
Self help technique to use when feeling stressed, anxious, sad, confused or angry. There are three parts to this technique - legs, hands...
Trish Spence
Aug 27, 20211 min
Friday News Chat 27/8/21
CST, communication, self care techniques.
Trish Spence
Aug 20, 20211 min
Friday News Chat 20/8/21
The health and well being of a hug. Let's start a hug revolution. Links for information: https://www.healthline.com/health/hugging-benefi...
Trish Spence
Aug 18, 20211 min
Huggers Manual
I brought this fun little printed manual with me to this country over 30 years ago. Now is a perfect time to remind us all of the...
Trish Spence
Aug 14, 20211 min
Friday News Chat 13/8/21
A noisy chat about taking care of yourself on holiday.
Trish Spence
Aug 6, 20211 min
Friday News Chat 6/8/21
CST, triple warmer meridian technique - sleep, calm + immune system.
Trish Spence
Aug 2, 20211 min
Flight and fight to stillness and calm.
One of the consequences of CranioSacral therapy.
Trish Spence
Jul 30, 20211 min
Friday News Chat 30/7/21
CST, baby video, summer meridians, Lakota prayer
Trish Spence
Jul 28, 20211 min
Demonstration of a treatment for a 12 week old baby
CranioSacral therapy
Trish Spence
Jul 23, 20211 min
Friday News Chat 23/7/21
Full moon, CST, managing the heatwave, rebalance and reorganise.
Trish Spence
Jul 13, 20210 min
Demonstration of a 1-2-1 Remote Guided Energy Healing session.
The sort of thing that can be expected during a 1-2-1 remote healing session.
Trish Spence
Jul 9, 20211 min
Friday News Chat 9/7/21
CST, feet exercises, fun thing to do with your feet + pens, poem.
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