Trish SpenceOct 1, 20211 minFriday News Chat 1/10/21CST, lung/small intestine resilience, forage, spine mobilisation
Trish SpenceOct 1, 20211 minFriday News Chat 24/9/21CST, Water levels, feet again, herbs for autumn, keeping spirits up.
Trish SpenceSep 17, 20211 minFriday News Chat 17/9/221Autumn equinox and autumn meridians and organs, exercise for this time, poem.