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Feeling grateful for the few summer days last week. Full Catastrophe Living- How to cope with stress, pain and illness with mindfulness ...

Sometimes you just have to stop to make changes in your life. I’ve been trying to get a fix on how the winter of my life should look.

Grounding and Healing Meditation, Take charge of your health, Changes in my services.

My challenge to myself this month is to stop thinking and just listen. Listen to the sounds around me and the sounds and silence within me.

With regard to our own health. Life is moving so quickly. I often find time slips away before I can give myself time to process my emotions.

Newsletter-fungi film, enlightenment quote by Yung Pueblo, CST-neck pain, TMJ, artwork, psychedelics, health quote by Mark Hayman, PAN

Ongoing Friday, end of the week summary.

I’ve had exciting moments researching agrihomeopathy as my veggie patch is a container patch and I want to manage it as well as I can.

My thoughts go to our circadian rhythm and the glory of long summer days.

Craniosacral therapy and cranial osteopathy are two different approaches to the manipulation of the craniosacral system.

Floppy Infant Syndrome, also known as Hypotonia, is a condition in which an infant has weak muscles and decreased muscle tone.

Monday Morning Minute Meditation. Take a deep breath in and slowly exhale. Close your eyes and let yourself sink into the present moment.

Health and well-being. CST blog. Quote. Growing things.

Addressing underlying tension and imbalances, this therapy can help to relieve pain, reduce the frequency and intensity of migraines.

Friday Finale 5. Proactive healthcare. Quote. Heather Ensworth astrology. Reggae music.

5 bullet points on how to be proactive on your own health

Life, the universe and everything. Fear. Universal mysteries. Book of the moment.

Reassess and reset. Rumi quote. Podcast interview with Zach Bush MD. Book - The Celtic Chakras by Elen Sentier

Decisions and choices. The Still Point. Feedback. Quote.

End of week 5 minutes. Create and maintain health. Video - sunlight for health. Fav webinar. Music. New artist. Book