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Friday 5 Minute Finale 11

Dear Peeps

This has been a week of reconnection and inspiration for me regarding our amazing bodies. I’ve listed to some amazing people.

Mauro Zappaterra, through Science and NonDuality, has several videos on the Cerebrospinal Fluid (CSF). I was reminded that CSF is one molecule away from sea water and that amniotic fluid becomes CSF when the embryonic brain becomes a sealed cavity. This nurturing and protective fluid bathes our brain and nervous system inside and outside the brain and spinal cord. The third eye, the cavity behind the space between the eye brows is also bathed in CSF. Such amazing stuff. We are truly miracles.

Science And NonDuality is a community inspired by timeless wisdom, informed by cutting-edge science, and grounded in personal experience. We come together in an open-hearted exploration to further our individual and collective evolution. New ways of being emerge. We embody our interconnectedness and celebrate our humanity.’

I also listened to talks on Immunity Reimagined, given by Dr Jeff Bland and Austin Perlmutter, with One Commune. “Your immune system is a receiver of information. Your lifestyle is a transmitter of information.” I’m interested in exploring the scars that the immune system carries.

On a different note, I will be exhibiting with artists from Kings Street Gallery at the Silverdale and Arnside Art and Craft Trail,

FromFriday 23,1pm-8pm and Saturday 24, Sunday 25 from 10.30am-5.30pm

Place: The Methodist Church Hall Chapel Lane, Arnside, Carnforth LA5 0AQ.

I have three new paintings (which I still need to get framed) to exhibit. See them here:

We begin another sunny Bank Holiday weekend and I wish you a good break.




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